A scrub or body polish is a spa treatment which exfoliates the skin on your body leaving it feeling fresh, smooth, moisturized and soft. An abrasive product is rubbed vigorously, and massaged across and into your skin, and is then rinsed away to reveal a moisturized layer of fresh, clean and smooth skin.
Personal care is crucial nowadays, as it helps you recover from daily stresses and strengthens your overall being. Spa is one of those personal care methods that can liven up your mind, body and soul. Make the most out of the mental, emotional, physical and spiritual benefits of essential oils so that you can live a healthy lifestyle.
If you are using a liquid form of essential oil, you can add the undiluted oil directly to the hot tub water. Depending on the size of your spa, you will need about 6-10 drops of essential oil. You must use pure essential oils that are not blended with a carrier oil.
Some of the health benefits of spa aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion and increase circulation.
Relaxing essential oils have been used in small to high profile spas around the world. We bring the best essential oils for your home spa rituals right at your fingertips. The most common essential oils used in spa are mostly rosemary, bergamot, lemon, orange and eucalyptus. Citrus essential oils are best for lifting spirits and dealing with depression. the scents can also help with relaxation and lifting the spirit.